How To Care for Someone With CIDP

The diagnosis of any ailment can be difficult for not only the patient but their caregivers as well. For those who suffer from chronic inflammatory demyelinating polyneuropathy, or CIDP, it’s no different. However, having a better understanding of the illness can benefit both the person living with the disease and their loved ones by helping them cope with what they have to deal with on a daily basis.

What is CIDP?

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Chronic inflammatory demyelinating polyneuropathy, also known as CIDP, is a rare disease that causes sensory loss and severely impacts mobility. A CIDP diagnosis can come as a shock initially, but it’s important to have a full concept of what to expect from living with this ailment. CIDP occurs when an autoimmune response causes the body to attack myelin, the protective covering of the peripheral nerves. Nerve damage ensues followed by symptoms including weakness in the limbs and a loss of sensation and reflexes that could ultimately result in paralysis.

CIDP is an extremely rare disorder that is diagnosed in only five to seven people out of 100,000. It’s often confused with Guillain-Barre syndrome because of the similarity in symptoms. While both are autoimmune diseases that impact myelin, CIDP symptoms can take longer to develop and present themselves compared to those of Guillain-Barre. In fact, CIDP is only diagnosed if the symptoms present themselves for eight weeks or longer.

Treating CIDP

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Since CIDP is an autoimmune disease, prescribed treatments often work to suppress the immune response that is causing the attack of myelin. This includes corticosteroids to suppress the immune system, as well as intravenous immune globulin. IVIG is intended to infuse antibodies into the blood. Doctors may also recommend plasmapheresis to remove harmful antibodies. Physical therapy is also suggested in certain cases to help improve mobility. This will help to build physical strength, balance, and coordination to provide an improved quality of life.

Typical CIDP comes with limitations, such as transport. In some circumstances, patients have turned to car auctions to find buyers for their vehicles that they can no longer use. Buyers can find great vehicles at wholesale prices by participating in an online auction. Money made from the better bid in a live auction can be put toward IVIG treatment and other care for CIDP. A high bidder can provide opportunities that may not be fully covered by health insurance. For example, immunotherapy drugs can be used to interrupt the immune system to help stop it from attacking the myelin. There’s also the possibility of stem cell transplant, effectively resetting the body and its responses to various diseases.

Tips for Patients and Caregivers

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Dealing with the symptoms of CIDP and the side effects of certain treatments can be overwhelming for the patient and their caretakers, but it’s important to have a support system in place to embrace each day with the illness. Asking for and accepting help can be difficult; however, a healthy physical and emotional environment is needed for CIDP patients to thrive. A CIDP patient needs to be able to take care of themselves, becoming fluent in the ailment by consulting with a healthcare provider and doing further research to make sure that they are getting appropriate care. Self-care is what fuels proper treatment, as simple as eating well and getting enough sleep.

It’s important for a patient to have outlets to vent their feelings after their diagnoses. You can contact a local CIDP chapter to have an understanding of what to anticipate as both patient and caregiver. Specialists can provide some insight into the pain and paralysis that may be associated with CIDP. Open wavelengths of communication, talking, and listening from the onset can be a game-changer when making sure that those dealing with this disorder are in the best place possible.

4 Steps To Overcome Emotional Eating

Emotional eating sometimes referred to as overeating or compulsive eating, is a condition that affected nearly 40 percent of Americans in 2018. Like drugs and alcohol, food can also become an addiction. Below, we explore where this compulsion comes from and what we can do about it, so keep reading.

1. Figure out what triggers your emotional eating.

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The best way to put an end to emotional eating is by figuring out what triggers it. For instance, what emotions or situations make you want to reach for the comfort of food? In most cases, eating can be a way to numb painful or uncomfortable emotions—loneliness, abandonment, sadness, fear, anxiety, anger—arising from difficult situations.

Treatment for emotional eating helps you notice the triggers that cause the eating. With the help of a mental health professional, such as the team at the Therapy Group of Charlotte, North Carolina, you can find a safe place to discover what long-standing behavior patterns trigger your eating habits. Besides this, the mental health counselors at the Charlotte Therapy Center will also help you develop healthier ways to regulate your emotions so you can cope with life stressors or other challenging situations.

Through useful treatments, such as individual therapy, family therapy, CBT, and group therapy, their counselors will offer you counseling support to help you navigate any negative perceptions you may have toward food or your self-esteem, and offer compassion as you embark on your healing journey.

2. Consider going on a detox.

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A slim detox tea is a tea with herbal ingredients that can assist with bloating and weight loss. The best detox teas work to improve your body’s metabolism, consequently increasing the body’s ability to burn fat and calories. Detox teas also have mild laxative effects, and because of this, they offer a great way to flush out toxins. To avoid any potential side effects, always consult your nutritionist before starting on a new supplement or slim tea.

3. Cultivate a healthy lifestyle.

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If you don’t already, consider making rest a priority in your life. This is because when our bodies are well rested and cared for, we become more resilient in the face of daily struggle, and we’re better equipped to handle any difficult situation that comes our way. Now that you know this, what are some creative and fun ways that you can use to incorporate more rest into your life?

For starters, find ways to move your body. Working out or engaging in an intense form of physical activity can do wonders for your mood and even boost your energy levels. Starting an exercise program doesn’t have to be difficult. Think of the things you like to do. For instance, do you like bike riding? Pencil in a 20-minute bike ride each day and see how you feel after.

4. Learn how to eat for pleasure.

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When we eat from a place of emotional hunger, the goal isn’t to savor or enjoy the different textures and flavors that abound in the meal before us. Instead, we’re eating to fill a void. Besides the obvious weight and digestive issues—nausea, abdominal discomfort, inflammation, weight gain—that result from eating too fast, your body’s natural hunger signals may also get dulled.

Mindful eating is a practice that asks us to be more grounded in the present and therefore more aware of what we’re eating. To practice, avoid any distractions while eating and really focus on the action of eating. Notice what your food smells like, and the different colors present on your plate.

By slowing down in this way and learning how to savor every bite, you’ll find you appreciate each mouthful much more. If you really pay attention, you’ll also notice that you can feel full on much less.

Top 5 Stress Management Techniques for Students

Having stress as a student is a normal thing; however, getting loaded by stress to the point where you’re very overwhelmed is not. Stress can be healthy in small doses, so it’s important to know how to control it and overcome any major hurdles in life. Whether you’re in school for the medical secretary program or a graduate degree for business, chances are, you will have stress throughout your different courses depending on their difficulty and demands.

Here are five stress management techniques that will help you as a student.

1. Exercise

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One way you’re going to want to do to relieve stress is to participate in any type of physical activity that will get your heart working and muscles toned. Participating in regular exercise programs can help you produce more endorphins, which can help you feel better. Likewise, it will improve your mood and lead to better sleep and nutrition.

If you’re in college for the sports management master program, then you know how important exercise is for everyone, not just athletes. As a sports administrator, you’ll have to encourage sportsmanship along with physical fitness among your athletes to keep up a healthy lifestyle in order to reach their athletic goals like playing in the Olympic games, Super Bowl, and other professional sports like gymnastics. You can set the best example for them by showing up with your stress under control and maintaining a healthy weight even during the offseason.

2. Mindfulness

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Another technique to manage your stress as a student is to practice mindfulness. You can do this through meditation, breathing methods, guided imagery, and other methods to help relax your mind. Mindfulness will help you reduce your stress responses so you can better regulate your emotions and therefore enhance your mood. It might take some time to become a master in mindfulness, but if you get started now, you will be able to better handle stress when it manifests throughout your school year.

3. Nutrition

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Another way to manage your stress is by eating the right kind of food and dietary supplements. Many of the unhealthy diets consisting of processed and sugary food and beverages we consume can lead to significantly higher cortisol levels and other more serious health problems like a heart attack. Foods that are high in added sugars, refined grains, and saturated fats have been proven to increase cortisol in our bodies, thus increasing our levels of stress. Implementing lifestyle changes such as opting for organic or vegan dietary approaches can help us keep our cortisol at healthy levels and pursue healthier lifestyles.

Taking the right supplements can also help reduce the effects of stress like high blood pressure and heart disease, among other risk factors. For instance, Blood Pressure 911 can help you improve your blood pressure by lowering hypertension and supporting better cardiovascular health. It’s made up of vitamins C, B6, and B12, niacin, and folate to control your type of high blood pressure effectively. Please be sure to speak to your doctor prior to taking this supplement. Health statistics and clinical research at the CDC and American Heart Association have shown that the silent killer, otherwise known as heart disease, is the number one cause of death in adults in the United States, so take the first step away from its sight with Blood Pressure 911.

4. Organization

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Another technique you can use to reduce your stress levels is to organize yourself. Organization can give us a sense of control that can help us perform better. Having a cluttered and unorganized life can lead to small stresses that build up and eventually hinder you. Being organized can help you be punctual, retain important information, and even land the job of your dreams.

5. Journaling

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Lastly, if your stress goes beyond the classroom and stems from other aspects of your personal life instead, you can try out journaling. Journaling can help you put your feelings into words, allowing you to release negative emotions and thoughts onto a piece of paper. Think of this as a diary for your overwhelming feelings.

These stress management techniques will make it easier for you to go through your educational journey in a more effective way.

Is There a Link Between Panic Attacks and Heart Health?

Panic attacks can be terrifying, especially if you’re not familiar with their symptoms. Suddenly, you’re dealing with chest pain, lightheadedness, a racing heart, chills, or even a choking feeling or breathing difficulties. With such manifestations, it’s no wonder that panic attacks are all too often mistaken for heart attacks. However, there are crucial differences between these two distressing incidents and a far more intricate relationship between them.

Panic-Inducing Misconceptions

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First and foremost, it’s essential to allay common misconceptions surrounding panic attacks and heart health. Most notably, a panic attack is not a heart attack, though the symptoms of each condition may overlap. Just as importantly, though, it’s critical to acknowledge that incidences of a panic attack leading to a heart attack or other cardiovascular crisis are exceptionally rare. While both can be prompted by emotional stress, a person is far more likely to respond with a panic attack than a heart attack to such an event.

If you suspect a cardiovascular issue may be affecting your health, consult an expert like Dr. B at Beverly Hills Internal Medicine, who can help identify any existing ailments and prevent future crises with proper coping skills and preventive measures well in advance. However, it’s likely not worth worrying about your panic attacks or panic disorder causing a cardiovascular crisis—it’s much more likely to make you feel even more panicked unnecessarily.

A Complex Connection

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While a panic attack is unlikely to cause a heart attack, there is an intricate relationship between heart health and anxiety or panic. As Harvard Health explains, moderate amounts of stress and anxiety are there for a reason, funneling your body’s nervous impulses into action and progress. In more extreme cases, though, such as an anxiety or panic disorder, your persistent stress can impact your heart health over time.

The converse of this relationship is also true—heart problems can aggravate or worsen panic or anxiety disorders. If you’ve recently suffered a heart attack or been diagnosed with a cardiovascular issue, you may find that existing anxiety is heightened, or you’re suddenly facing panic attacks and related symptoms. Naturally, cardiovascular concerns are a stressful matter, so it makes sense that this impact, however discouraging, occurs. In these cases, you may want to consult both your cardiologist and a mental health professional to alleviate the worst of your symptoms and develop valuable coping skills.

Working Through Your Fears

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If you’re worried that panic attacks or another anxiety disorder could negatively impact your heart health, there are ways you can work to cope with panic and its symptoms. For example, many people find that existing speech impediments, like a slur, lisp, or stutter, worsen during or in the time surrounding a panic attack. This can cause your existing stress to worsen, particularly if you have to use these communication skills, like in a social setting. Learning to manage this particular symptom can help decrease your anxiety at the moment and, by extension, minimize the effect that it has on your heart.

The learning process behind these social skills doesn’t need to be cumbersome, either. A mental health professional can offer a variety of therapy games for children and adults alike that provide a great way to work through these concerns in a fun way. Then, when a panic attack does come along, you’ll have one less thing to worry about and another therapeutic tool in your arsenal.

While a panic attack can be scary, especially if it manifests with chest pain, it’s incredibly rare to find a panic attack or even long-term panic disorder that leads to a heart attack. Nevertheless, there is a complicated relationship between these two areas of health. To best understand this connection and how it applies to your unique circumstances, talk to your doctor, therapist, and health care team to uncover the ways panic attacks and cardiovascular concerns apply to you.

5 Ways to Mentally and Physically Prepare for Weight Loss

Weight loss is a huge fad throughout the US. From miracle diet pills to reality TV shows like The Biggest Loser, it seems that people are obsessed with finding ways to get rid of body fat. Truthfully, there are plenty of reasons why you may want to lose weight. Whether you’re fighting obesity, trying to gain endurance, or just want to feel more comfortable in your own skin, you’ll need some tips and tricks to prepare for your weight loss journey in the best way.

Losing weight is a true journey that will come with many highs and lows. However, the more you can physically and mentally prepare for that, the more successful you’ll be in the long run. Even as a beginner, you can find effective ways to train the entire body, so you feel better and get rid of that stubborn fat. Here are some general tips to help you mentally and physically prepare for your weight loss journey.

1. Explore an exercise routine you enjoy that you will stick to.

Exercise is a huge part of fat loss. However, not every type of exercise will work for everyone. It’s up to you to find what works for you. Look up exercises for fat loss like HIIT, strength training mixed with cardio, aerobic exercise, and stretching. Your body burns calories and fat during physical activity, and the best exercises are the ones that get your heart rate up. The key is to perform regular exercise. You can’t work out one time and expect to lose a ton of weight. It’s about consistency and commitment. This is why it’s so important to find a workout you genuinely love. Whether that’s going to the gym for weight training, hiring a personal trainer, or getting cardio in with a daily jog, find ways to stay committed for the best results in your weight loss.

2. Get the proper tools and accessories for changes in your activity levels.

A commitment to weight loss may mean a change in your lifestyle. Daily workouts or added cardio may require different accessories you aren’t used to. For example, you may need Power Step insoles or footwear to help you get through your full-body workout. Support your changing body and offer relief for any pain you may be feeling. These insoles or footwear can help alleviate fatigue and benefit your overall health.

3. Plan and prepare your new diet regimen.

To get the best results with your weight loss, you’ll need to focus on your diet. Consult your doctor or a nutritionist to find a good number of calories you should be taking in every day. The food you eat fuels your body and can affect your metabolic rate and overall body weight. Monitor your calorie intake, add in more lean proteins, and cut out processed foods as much as you can. Exercise is great, but true weight loss comes from a healthier diet.

4. Find your support system who can help keep you accountable.

During your weight loss journey, you’re going to have days you don’t want to get out of bed and go to the gym. In these moments, you need a support team to help hold you accountable. Whether that’s a friend, family member, or personal trainer, invest in these relationships to help keep you motivated.

5. Look for the little victories beyond just the number on the scale.

Your body weight is going to fluctuate no matter what you do. Sometimes the number on the scale can seem discouraging. Mentally prepare for weight loss by identifying victories that go beyond the scale. Little things like buttoning your pants without any trouble or walking up a flight of stairs without getting winded are huge milestones that deserve to be celebrated.

3 Things You Don’t Need To Be Ashamed Of

After the chaos of the last year brought on by COVID-19, many people are hoping to take better care of their mental health and find their confidence again. Insecurity, stress, and anxiety can all make you feel shame about things that are entirely common and normal life experiences.

If you’re worried there’s something different about you, or if you’re having a rough time, it can be easy to focus on your feelings of isolation and loneliness. However, it should be a priority to work on being gentle with yourself and break out of the shame spiral many of us feel when analyzing our thoughts, actions, and behaviors. If you have trouble with anxiety or insecurity, read on to learn more about three things you should never be ashamed of.

1. Mental Health

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Whether you’re suffering from adult or teenage depression, there’s no wrong age to reach out for professional help. A psychiatrist might be the best option for people with severe mental health conditions, though talk therapy can be enough for some. It can be tough for someone going through a mental health crisis to recognize their symptoms of depression. If you notice that someone you care about is struggling, find a thoughtful way to offer assistance. If you’re in a depressive cycle, think about what you would say to a close friend or family member who was dealing with the same things you are.

If you are having suicidal thoughts, you should seek psychiatric care immediately. If you have a therapist or mental healthcare provider, reach out to them and go directly to the emergency room. It can be difficult to work up the courage to share what you’re feeling with someone who can help, especially about topics as difficult to discuss as suicidal thoughts and mental illness, but it may end up saving your life.

2. Failure

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Almost everyone feels embarrassed or ashamed when they fail at something, especially when people we care about and respect are watching. However, it’s important to realize that failure is just a fact of everyone’s life, and we all have to fail over and over again before we can find our path to success. One way to help yourself stop associating shame with not achieving your goal the first time around is to start seeing each attempt as a step towards your eventual success.

3. Medical Treatments

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There are many health conditions that can cause people to shame, often because they believe the condition reflects poorly on their personal choices or because the symptoms are unpleasant or perceived as embarrassing. Sexually transmitted diseases are one example of common medical issues that are stigmatized, and that often cause insecurity for the patient. This is a serious problem, as it can make people feel discouraged about obtaining treatment.

Many people also can feel shame about retainers and braces for adults. In many cases, this is based on unhappiness with the appearance of visible braces. However, dental technology has advanced to the point that you can skip conventional braces and opt for clear braces instead. Ask your orthodontist if this type of braces may be a treatment option for you. While it won’t be exactly the same as being able to flash your natural smile, you’ll be thankful you followed through when you see your straight teeth afterward.

Shame is a deeply upsetting and unpleasant feeling for most people, and it can cause you to experience additional self-doubt and insecurity. Failure is one of the most common causes of shame in adults, even though it’s something everyone has had happened at one time or another. People also often feel shame when they’re diagnosed with a condition that has symptoms they consider to be embarrassing or that they’re ashamed to have.

Medical accessories like braces can also cause unhappiness with the way you look. It’s worth asking your dentist about clear braces and clear aligners to help alleviate your concerns about your appearance. One of the most important things you can do is be patient and kind to yourself. The world is difficult enough without tearing yourself down mentally and emotionally for things that are perfectly normal parts of life.

Creating Your Colorado Dream Home

Reimagining your Colorado home to reflect the decorative, functional, and lifestyle needs shared by you and your family might sound like a comprehensive task. Many people think that this project will take many years of hard work and an even greater commitment of financial capital. But home improvement aimed at redesigning your living space isn’t actually that hard to incorporate for those with a plan and vision for executing it.

Creating your dream home is as easy as creating a plan of attack and executing it to perfection. Read on to uncover the perfect way to craft this approach and reimagine your living space.

Speak with a professional to get a sense of direction.

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One of the top luxury interior design firms in your area can help you find direction in the early days of your remodeling project. Luxury interior design is an art, and many homeowners lean on professionals in this space in order to create a calming sensation within their home. Interior design is about more than the right furnishings, rugs, or houseplants, it’s about creating a warmth that will reverberate out into the daily tasks and lives that you and your family engage in and lead. A great interior designer is a professional with years of experience in this realm, who probably works with an interior design firm. Recreating a home to include more of the stylistic elements and functional changes that you will rely on for comfort is literally their wheelhouse.

Speaking with an interior designer can give you a jumpstart on the renovations and changes that you’ll be looking to incorporate into your home—whether as a part of a move into a new property or a remodel project that will see your current home transformed into a new space. Renovations are a common theme among U.S. households, with more than $400 billion spent across the United States each year. For homeowners (or new home buyers) looking to create significant changes to their property, an interior designer is a must.

Include a home warranty in any future expansion projects.

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A home warranty is a next inclusion that provides homeowners with excellent peace of mind. Home warranty plans allow homeowners to conduct their routines without the fear of breaking an expensive piece of necessary equipment. A real estate home warranty plan offers the perfect solution to maintenance requirements, repair works on broken appliances and home systems, and a pain-free replacement structure. The backstop that a home warranty policy provides is second to none when it comes to protecting your home and cash flow against the unknown.

Home warranties can be used to cover all manner of systems within your home. These policies are easy to take out and can really transform the way you interact with your appliances and home necessities. This is the best way to quickly and easily infuse a new level of calm into your home life. Rather than worrying about costly replacements or repairs, a warranty takes away this concern altogether, allowing you to focus on other areas of your lifestyle and the home.

Target landscaping around the home to complete the package.

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Landscaping is another crucial area when reimagining your home. Transforming a space into your dream home may start in the living room or kitchen, but in order to truly create this perfect space for you and your family, you’ll need to finish off the home with exterior renovations as well to perfectly customize the space for your needs.

Studies have shown that time spent in green space can reduce stress and provide a significant boost to your overall health, happiness, and wellness. This means that a patio space that allows your family to retreat from the stuffy indoor air during the summer months can provide the perfect finishing touches to your home’s comfort and utility.

Plants like an umbrella tree are great options for those considering bringing their garden indoors as well. Houseplants are a great addition to any family home and can help you make the entire space feel lush and vibrant rather than simply relying on your outdoor spaces to provide this boost.

Patios are essential for homeowners in Colorado, and indeed those living all over the United States. These inclusions are the best way to make your home feel more open and airy, and the inclusion of a patio space that extends beyond your living room can make your living space feel larger as well. Plant life is a must in any dream home because they provide an excellent decorative style while promoting great air flow for maximum comfort and health.

Creating your dream home doesn’t have to take many years or remain out of reach indefinitely. With these great ideas as a foundation, reimagining your current home, or moving to a new home in Colorado, can be a simple process that bends to your will rather than feeling like an immovable object that keeps you from reaching the goals that you’ve set. Take on these projects and you’ll be living in your dream residence in no time.

The Tools and Training Required for Successful Healthcare Practices

Patients receive professional healthcare services at healthcare practices. Types of healthcare practices include doctor’s offices, counselor’s offices, physical therapy centers, and facilities where people receive care from other medical professionals, such as audiologists, occupational therapists, speech-language pathologists.

Healthcare practices may feature one or two medical providers who treat patients or several medical professionals who offer various healthcare services. Establishing a successful healthcare practice involves tools and training. Continue reading to learn about the education requirements and the types of tools needed to run a healthcare center of any size effectively.

Healthcare professionals need extensive training.

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Healthcare professionals include physicians, nurse practitioners (NPs), registered nurses (RNs), physical therapists, occupational therapists, speech-language pathologists, mental health professionals, and audiologists. These professionals require extensive postsecondary training and must meet the licensing requirements to work as licensed medical professionals.

Most RNs have a bachelor’s of science in nursing (BSN) degree that requires four years of postsecondary study. They’re required to pass the National Council Licensure Examination for RNs (NCLEX-RN) and meet their state’s licensing requirements to work as a licensed RN. Speech-language pathologists must have a bachelor’s degree and a master’s degree in their field, typically requiring six years of postsecondary studies. NPs and occupational therapists also need a master’s degree, while audiologists, physical therapists, and medical doctors must earn a doctoral degree.

Mental health professionals have varying academic requirements. Some substance abuse counselors can enter the field with a high school diploma if they fulfill the certification requirements. Still, most mental health, behavior disorder, and substance abuse counselors have a bachelor’s degree in a relevant discipline, such as psychology or social work. Psychologists need a master’s or doctoral degree, while psychiatrists must have a doctoral degree.

Healthcare practice staff also benefit from project management training. Project management professionals (PMPs) have the knowledge needed to manage large projects. Completing project management training online enables PMPs to manage staff, stakeholders, and budgets. Online courses in project management include 35 contact hours of training covering risk management, quality management, time management, and human resources management. Once the course is complete, students can use practice exams to prepare to write the PMP certification exam. PMPs have the credentials to ensure your healthcare practice employs the best practices, manages resources efficiently, and carries projects through to completion.

Healthcare practices benefit from managing their environment.

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A healthcare practice’s environment enables them to meet client needs effectively. For example, patients receiving physical therapy may need to use walkers, canes, or wheelchairs. Healthcare facilities should have ramps and wide doorways with electronic door openers to make it easy for them to access the facilities.

Healthcare practices should also consider how their design affects a person’s mood and mental health. Psychologists, counselors, and psychiatrists may use different types of psychotherapy, such as cognitive-behavioral therapy, humanistic therapy, or holistic therapy, to treat patients struggling with several mental health issues, such as anxiety disorders, depression, bipolar disorder, or eating disorders. A patient with an anxiety disorder may find it hard to navigate a cluttered, messy space because clutter can trigger an anxiety attack. Effective mental health practices are neat and use soothing colors, such as soft blues and greens. Adding plants and pictures of nature offers mental health and physical health benefits. Looking at plants or pictures of nature soothes people and can lower their blood pressure.

Health professionals may offer in-person therapy and teletherapy. They may also offer group therapy. Managing an online environment is just as crucial as managing a healthcare practice’s physical environment because the setting may increase or decrease a patient’s anxiety. Healthcare practices offering online cognitive behavioral group therapy for people with social anxiety teach patients about their condition during weekly sessions and help patients learn how to manage their social anxiety. Your group therapy program must offer all patients a safe space to address their needs, which is why you must complete individual screening before initiating group sessions. Patients won’t focus on the strategies you’re presenting if you’re filming from a cluttered space with strong colors that trigger their anxiety. Part of creating a safe space for all patients means ensuring you avoid triggers that could jeopardize their ability to participate in group therapy.

Technology transforms healthcare services.

New technology makes it possible to change the way you provide healthcare services. For example, you can Google “home ultrasound” to learn about wireless ultrasound devices. With wireless ultrasounds, you can perform an ultrasound from any location with internet access. Bringing an ultrasound device to patients instead of moving patients to different examination rooms that must be cleaned after use will save you time and money. Wireless ultrasound devices work with smartphones and tablets. These devices upload ultrasound images to your devices, enabling you to transfer files to other medical professionals instantly.

Automated kiosks enable patients to check in when they arrive at your practice. Patients can make pay copays at payment kiosks. Inventory software tracks your resources and alerts you when you need to order more supplies. Technology increases efficiency and improves customer service, ensuring your patients receive optimal healthcare at your practice.

Successful healthcare practices employ qualified professionals with the training and certifications required to provide professional care. Healthcare practices also thrive when they use environmental features to create a suitable environment for patients. Your practice will also be more efficient with new technology that enables you to provide exceptional patient care while saving time and money.

Benefits of Air Cleaners and Purifiers

Your HVAC system does so much more than just heat and cools your home. It also removes irritating particulates that can worsen allergens and potentially spread mold spores. However, there are times when you need more than just a traditional AC system. This is where air purifiers and air cleaners come in. Here are a few benefits of adding these features to your home to protect your health and your family.

Air cleaners catch outdoor pollutants.

Any time you walk into your home, you bring the outside with you. In the spring, you can carry pollen on your clothes, causing those with allergies to wheeze and sneeze. In areas with high pollution, smog and other airborne particulates can follow you inside, worsening your indoor air quality.

Air cleaners work by filtering your air and eliminating air pollutants. When you install an air filter in your HVAC system you can clean the air that gets pushed throughout the whole house. You can enjoy a cleaner living space that doesn’t upset your outdoor allergies.

An air cleaner is particularly helpful if you have kids or pets, who are notorious for bringing in unwanted dirt and dust from the outside. If you are searching for a specific device, learn about the REME HALO benefits and how this system can improve the air in your entire home.

Air purifiers remove germs and microbes from the air.

Along with cleaners, air purifiers work to remove viruses surface bacteria from the air. An air duct purifier can keep your whole home safe through flu season and during the rest of the year. While you can’t stay away from germs whenever you leave the house, you can make sure that your indoor air is safe.

An air purifier is particularly important if you have a respiratory illness or another immunocompromising disease. As a homeowner, you want peace of mind that your living space is safe and free of viruses and potential threats to your health. Look into an FDA-approved purification system that specifically targets VOCs and contaminants that could affect your health.

Cleaner air prevents mold growth.

Mold is caused by excess moisture and high humidity levels in your home. It can form in your bathroom and kitchen but can also send spores across your house through the air. If you have a mold problem, you might pick up on unwanted odors before you ever see the growth. Your family members might sneeze uncontrollably because of the poor indoor air quality.

Even if you keep a clean house, you are still at risk of developing a mold problem. This isn’t a cleanliness issue, it’s moisture and air quality issue. Work with an HVAC firm to improve the filtration and humidity controls in your home. This can prevent mold growth, leading to a safe experience and cleaner air.

Remove gases that find their way in.

Even if you live in an area with clear skies and fresh outdoor air, you may come into contact with unwanted gases and dangerous molecules. These gases travel through Earth’s atmosphere and can turn fresh air into a toxic mess.

In 2020, the smoke from the California wildfires traveled north, creating the dirtiest air in the world in normally clean cities like Portland and Seattle. This created a health crisis for people living with respiratory issues.

Look into a duct air purifier that can keep your air clean from atmospheric gases and other potential breathing hazards. The steps you take to remove dust particles and smog today could save you in the future.

You can take steps to reduce the number of sneeze germs and dander in your home. Contact an HVAC professional today and ask about REME HALO purifiers. They can recommend a selection of portable units that you can install in your air ducts to keep your family safe.

2021 Gift Ideas You Can’t Go Wrong With

Sometimes one of the hardest things to do for people you care about is giving them a gift that you truly feel they would love. You might not know if they would enjoy it, use it, or just throw it away in a few months to avoid hoarding clutter. As the digital age continues to thrive and we welcome new technology each year, it seems like gift-giving just becomes more difficult.

If people don’t want cute and sentimental knickknacks, and you can’t afford to buy them an expensive piece of technology, what options are you left with? We are going to go over some of the best and most practical gifts you can give your loved ones this year so you aren’t scrambling when the time comes.

1. Help them store memories.

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The days of having photos printed at the local grocery store are unfortunately over and digital memories are the new trend. Not only do people not have the time with their hustle and bustle lifestyle we have adapted to, but there are so many different ways today to use a picture storage device to stow our most precious memories and do with them what we wish.

One gift you can’t go wrong with is giving them an easy, bulletproof way to ensure these memories can be stored and organized for good. Photo storage devices today can store hundreds of thousands of photos and hundreds of hours of videos. They are typically compatible with several different types of devices including laptops, PC, smartphones, social media, mobile app,s and the cloud, such as Google photos. Fortunately, most photo storage devices today can be bought for under $100 and come with a money-back guarantee if you aren’t satisfied.

2. What do they enjoy doing in their spare time?

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The person you are searching for a gift for most likely has one or more hobbies that they enjoy. If they enjoy cooking, try buying them some new fancy kitchen utensils that they can perfect their craft with. If they enjoy photography, perhaps they would enjoy some practical camera accessories they have been putting off buying for themselves.

Whatever it is that they enjoy outside of work and family life, try to find something they wouldn’t want to spoil themselves with, but definitely deserve. These types of gifts are great because they are personal and memorable.

3. You can’t go wrong with food and drinks.

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One of the most practical gifts that you can purchase for someone is food. We all eat food, and most of us enjoy it, even more, when we don’t have to buy it ourselves. You probably know what types of food and drinks your gift recipient enjoys, so put together a list of ways that you can put something together such as a basket, gift card, or by cooking them a meal.

If they are health-conscious consumers perhaps they would enjoy a box of fresh, organic pineapple or grapefruit. If they enjoy drinking alcohol, you might consider giving them a case of their favorite cranberry hard seltzer or a bottle of liquor. They will be overjoyed when they find out that you know what they like and will surely put it to good use.

4. Gift them a mini vacation.

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We aren’t saying you should go all out and book them a 7-day vacation at a resort, but if you think in smaller terms this could be a great gift for someone who loves taking a short weekend adventure out of town. Whether you book them a cute cottage on Airbnb or tickets to an amusement park, they will never forget this type of gift.

5. Buy them a service they use regularly.

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One of the most practical gifts someone can receive is a service they regularly use in their life. Whether it’s unlimited car washes each month or housekeeping service, they will be overjoyed when they realize they don’t have to pay the monthly fee for a service they would be using anyway. Even if it’s an online service such as a Netflix subscription, they will be appreciative of the gesture.